Amidst the excitement and joy of the holiday season, our already busy schedules can get even busier. In this season of giving, we can often forget to give a moment of peace to ourselves.

With this in mind, WISE Living invites you to attend its stress management and meditation session, where you will be able to decompress, reset and nurture your best self. With the support of the group and facilitators, you will be able to come home to yourself before going home for the holidays.

Hosted by: WISE-NYC Living Group leaders Allison Eng and Kaiti Vartholomaios.

Please reserve a ticket here.